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Aphorisms

Attributing overweight to overeating is hardly more illuminating than ascribing alcoholism to alcohol.
             —Jean Mayer

All that running, and exercise can do for you is make you healthy. —Denny McClain

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. —Paul Dudley White

Not less than two hours a day should be devoted to exercise. —Thomas Jefferson

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