Attributing overweight to overeating is hardly more illuminating than ascribing alcoholism to alcohol.
—Jean Mayer
All that running, and exercise can do for you is make you healthy. —Denny McClain
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. —Paul Dudley White
Not less than two hours a day should be devoted to exercise. —Thomas Jefferson
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